Focused Intensives (4-WK Deep Dives)

Intensive 1: Stress Reset & Energy Restoration

• Identify stress patterns, triggers, and somatic blocks

• Executive nervous system regulation toolkit

• Daily rituals to protect mental bandwidth

• Adaptogenic + nootropic support plan

• Light movement routines for high-pressure days

Outcome: Feel calm, centered, and mentally sharp by week 4.

Intensive 2: Holistic Skincare Reboot

• Solvasa Personalized regimen

• Detoxing harmful habits/products (internal & topical)

• Learn 10-minute beauty routines for glow-on-the-go

• Emotional skin healing - how stress affects skin barrier

• Supportive nutrition & hydration for skin vitality

Outcome: Radiant, healthy, camera-ready skin-naturally.

Intensive 3: Executive Presence & Style Psychology

• Audit your visual brand and body language

• Deep-dive into style archetype + color psychology

• Learn to use fashion as communication & confidence

• Capsule wardrobe styling for travel, public speaking, boardrooms

• Style reset for visibility and perception alignment

Outcome: Show up sharp, powerful, and aligned with your influence.